HIP OPENER EXERCISES from a ballerina | Train Like a Ballerina
The TOP exercises to increase your hip mobility, strength and turnout. Did you know there is an entire ballet section on the Train Like a Ballerina app? With workouts specific to turn out, extensions and even jumps. Start your 7-day free trial today! https://trainlikeaballerina.com Happy training TLB family! #TLBfam Louisa Paterson Xx. ♥︎ Join the TLB team today! FREE 7-DAY TRIAL 400+ ballet inspired workouts Beginner - Advanced https://trainlikeaballerina.com ♥︎ JOIN THE COMMUNITY: / trainlikeaba. . / trainlikeab. . / louisapater. . ♥︎ CONTACT ME (Business inquiries): [email protected] ♥︎ Music: https://share.epidemicsound.com/040rvo Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Louisa Paterson will not be responsible or liable for any injury or harm you sustain as a result of this video. © Train Like a Ballerina 2022
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