Новые Правила IPF | Жим Лежа теперь без МОСТА?

The IPF introduced new bench press rules, and now the Russian Federation of Russian Professionals will have new rules as well. They mostly concern bridges in the bench press, which we discussed in this video. - The author is having a really hard time working on an ancient laptop and an old camera. If you'd like to support him by purchasing new equipment and enjoying more high-quality and interesting content, here's the link. I'd appreciate any donation: https://www.donationalerts.com/r/romabp - https://t.me/roma_bp - my Telegram channel with all sorts of interesting things. Be sure to subscribe to stay updated (there are also cats and memes). - Want to train with me or just get advice on sports? Contact me in any way convenient for you. Telegram: @romabp Instagram: @roma.bp -   / roma.bp   VKontakte: https://vk.com/roma_bp - Timecodes: 00:00:00 - Bench press bridge banned?; 00:00:33 - About legs on the bench; 00:01:22 - Limiting the range of motion in the bench press; 00:03:05 - Who will suffer more?; 00:04:28 - Which presses required rule changes?; 00:05:05 - What good will these changes bring?; 00:06:06 - Brief summary; 00:06:46 - Alternative opinion from Vlad zvnzy; 00:08:53 - Opinions from Telegram channel subscribers; 00:12:26 - About brains in sports and technique; 00:13:58 - We'll keep an eye on the changes; -