榊原優希さんの声で作る「オートミールのカルボナーラ風リゾット」|ボイレピ♪ 朝ごはん #40
"Voice Recipe♪ Breakfast" brings you "listening recipes" perfect for holiday mornings. With the theme of "happy meals" that invigorate the mind and body, registered dietitian Atsumi Mayumi will teach us breakfast recipes that are rich in protein. In the 40th episode, voice actress Sakakibara Yuki will be hosting, as we make "Oatmeal Carbonara-Style Risotto." This dish is easy to eat even when you don't have much of an appetite, and is good for both body and mind. The sound of cooking is the "sound of happiness." Enjoy a joyful holiday with a breakfast that invigorates you from the inside out. -------------------------------- Oatmeal (instant type)...60g Onion...1/4 Bacon (block)...50g Olive oil...1 tablespoon Grated garlic...1/2 teaspoon Consommé (granulated)...1 teaspoon Milk...300mL Grated cheese...2 tablespoons Eggs...2 Salt...a pinch Coarsely ground black pepper...to taste Parsley...to taste -------------------------------- 00:00 Opening 02:01 Talk "Mood-boosting Meals" 05:34 Ingredients 06:39 Finely chop the onion 07:35 Talk "Tearful Activities" 09:04 Chop the bacon into batons 10:29 Chop the parsley 10:55 Separate the eggs into whites and yolks 12:35 Fry the ingredients 14:58 Talk "Memorable Gapao Rice" 16:27 Add the bacon and fry. 17:12 Talk "Eat Meat When You're Tired" 18:24 Add the milk and oatmeal and simmer. 19:15 Talk "Specialty Gyoza" 20:48 Add the grated cheese and egg whites and adjust the flavor. 21:19 Arrange the food. 22:42 Done! 23:02 Ending -------------------------------- ★Three lucky winners will receive a message card autographed by Yuki Sakakibara! Click here for application details and recipe details https://www.ism.life/voicerecipe/040.... ★Get a behind-the-scenes photo giveaway! Add Ism's LINE account as a friend and send a message to "Yuki Sakakibara" to receive behind-the-scenes photos from the recording! Please give it a try. https://lin.ee/jLoybAL #VoiceRecipeBreakfastSeries ▶︎ • ボイレピ♪ 朝ごはん What is "Ism"? A media platform dedicated to the joy of food and bringing smiles to people's faces. Our YouTube channel is based on the theme of "making cooking fun," and delivers iSUM-style entertainment, including audio recipes. Please subscribe! ◆iSUM Website https://www.ism.life/index.html ◆iSUM Twitter / ism_desk #iSUM #audiorecipe #breakfast #YukiSakakibara #oatmeal #protein ※Reproduction without permission prohibited

【天﨑滉平&榊原優希】筋プルダンス★ダンス風有酸素トレーニング!【駒田航の筋肉プルプル!!!#8】

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