Ce NU ți-a spus nimeni despre creierul tău | Dragoș Cîrneci | The Feminine Podcast #6

How much of what you experience is reality… and how much is a construction of your brain? In this episode of The Feminine Podcast, I talk to Dragoș Cîrneci, a neuroscience expert and PhD in psychology, about how the brain creates reality. We explore in depth the truth about trauma, stress and burnout and debunk common myths about emotions, reason and how mental patterns are formed. What are the real mechanisms of the brain, how emotions are constructed, how stress occurs, why burnout is not just fatigue, what role do the body, inflammation, environment and human connection play in depression are some of the questions to which we provide clear and scientifically documented answers. For me, this episode was both a confirmation and a challenge. A confirmation that many of our experiences have a much deeper basis than we think and a challenge to look more lucidly at everything we call emotion, blockage, adaptation or transformation. If you are interested in how the brain works, how you coordinate your energy, how you can better understand your reactions and what lies behind mental suffering, chronic stress or the need for control, this episode is worth listening to until the end. Write to me in the comments, which part of the episode changed your perspective the most? 00:00 Intro: Dragoș Cârneci 02:03 Latest news in neuroscience 08:23 How we actually look at the brain 10:18 Expressing emotions 13:20 The inflammatory response 15:15 Women's emotions vs. men's emotions 16:58 Brain adaptability and neural patterns 20:30 Sugar consumption 23:19 Metabolism at 40 vs. at 30 24:17 Stress Level 25:43 Activation of the Anti-Inflammatory System 31:04 How Important is the Environment 32:03 Trauma, Emotional Wounds, and Mental Illness 38:14 The Conscious and Unconscious Mind 40:27 Is There a Soul from a Neuroscientific Perspective? 41:03 Harvard Study on Belief in God 41:59 Sensory Control 43:18 Controlled Hallucination 45:22 Energy and Information in the Universe 45:42 Neural Impulse 46:18 Reincarnated Lives 47:30 Burnout and Depression 51:11 What Underlies Trauma 52:04 How Much Exposure to Different Subjects Helps 53:28 Human Connection 📲 Follow me on: Facebook:   / oanastoianovici.ro   Instagram:   / oana.stoianovici   TikTok: https://www.tiktok.com/@oanastoianovi... Website: https://www.thefeminine.com/ A Leho Studio production. #TheFemininePodcast #OanaStoianovici #DragosCirneci #Neuroscience #HumanBrain #Neuroplasticity #Psychology #MentalHealth #Burnout #Trauma #Emotions #Anxiety #Depression #BrainAndBody #EmotionalRegulation #Stress #EmotionalHealing #RomanianPodcast #InnerEnergy #Mindset