【ラクロール鬼レン】意外と知らない身体の大事な使い方

Hi, this is Yuuyu from the competitive swimming masters team "Torafugu"! This time, we'll be showing you what we did in our lesson 👍 Following on from last time's lesson on "floating," we'll be focusing on body mechanics 😊 Where are your hands positioned when you swim? Are you arching your back while swimming? Are you swinging your arms around too much? Instructor Mori will demonstrate and teach you 😁 We've also included underwater footage. There's also a little bit about Korea 😄 As always, please enjoy watching in a relaxed manner. #competitiveswimming #swimming #masters #rakrolloniren #rolling #torafugu #yuuyu ------------------------------------------------ This channel offers a relaxed and leisurely look at the realities of "sports x daily life" that we can't fully show on our main channel.   🏊 Competitive Swimming (Masters) While working a regular job, I belong to the Masters swimming team "Torafugu" and train every day aiming for the world stage! I'll be sharing my daily life as a swimmer, including training, behind-the-scenes glimpses of competitions, hilarious conversations with my unique teammates, and experiences on domestic and international expeditions.   🏀 Basketball I'm also active in the hobby team "CREW," a group of middle-aged men.   🍺 Food, Drinks, and Travel Actually, this is my real passion (?). I'll be posting vlogs about snacks (and food) that pair well with my favorite drinks, and travel vlogs. Why does that last drink after a competition taste so good? (´艸｀)   To My Viewers I'd be happy to share the richness of life that comes from building strong bonds with friends through sports. Since I'm just starting from scratch, I'd appreciate your warm and relaxed support. With the motto "Enjoy sports to the fullest, and play to the fullest," we aim to create videos that add spice to your daily life. Please subscribe to our channel and turn on notifications for a relaxed and enjoyable experience! #TorafuguChannel #Masters #Swimming #CompetitiveSwimming #Basketball #CREW #Routine #Vlog #Alcohol #Travel #Yuyu