Dissolve your mind into complete silence using these 2 shockingly simple practices

Practice this daily to stop overthinking and dissolve mind identification entirely. ❤️Download the Self-inquiry Guide for Free: https://www.selfinquiryschool.com/sel... ❤️Join School of Awakening which helps you deepen your practice faster and dissolve mind identification. We do weekly zoom meetings, Q&As, group meditations and more! Connect with other members who are also practicing Self inquiry and going deeper in their practice: https://www.selfinquiryschool.com/coa... ---------------------------------------------------------------------------- Make a donation to support my work and help me spread this teaching to more people: https://selfinquiryschool.com/donate -I’ve created a new instagram account that I’ll be using to share some photos from my personal life with you. If you are interested in following, please do so   / selfinquiryschool   ---------------------------------------------------------------------------- 0:00 Intro 0:55 The first thing 16:35 The second thing 23:41 Resources to help you