Yogic Holiday Rx: A Meditation To Do When Nothing Else Works
When nothing else works, do this meditation. You'll use the sound current: "Gobinday, Mukanday, Udharay, Aparay. Hariang, Kariang, Nirnamay, Akamay," chanting it really FAST (think mumble rap vibes). Keep this in your toolkit for whenever you need a dose of mental balance. ⭐ Subscribe: / @gurujagat ⭐ Find Guru Jagat at: / gurujagat / gurujagat11 podcast - Reality Riffing Apple Podcasts - https://podcasts.apple.com/us/podcast... Spotify - https://open.spotify.com/show/1TZf5lI...
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meditation to do when nothing else works
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