【406円】宮城県産黒皮かじきのガーリックバターソテー丼×大葉｜魚屋歴5年が選んだ見切り品筋肉飯
今回は406円で作る宮城県産黒皮かじきのガーリックバターソテー丼です。 2割引き406円の黒皮かじきを塩こしょう・片栗粉をまぶしてカリッと焼き、バター・にんにく・醤油で仕上げました。大葉の千切りをたっぷりのせた筋肉飯です。 魚屋歴5年の筋肉調理師だからこそ選べる見切り品の魚。新しい街でも旨い筋肉飯を作り続けます。 チャンネル登録・高評価よろしくお願いします！ #かじき #ガーリックバター #筋肉飯 #節約飯 #高タンパク
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【保存版】魚屋がスーパーで目利きしたら意外なトコ見てました。
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