Les secrets du statut d'entrainement de Garmin (éviter le non productif)

Everything you need to know about Garmin's training status: the metrics that are taken into account and how to interpret the 8 different training statuses (from productive to unproductive, including too intense, too sustained, peak, recovery, and detraining). Order from a partner: http://bit.ly/montrecardiogps-i-run Become a YouTube channel member for bonuses:    / blogmontrecardiogps   Blog: https://www.montre-cardio-gps.fr Facebook:   / montrecardiogps   Instagram:   / montrecardiogps   Twitter:   / montrecardiogps