¿Qué es la microbiota? | Mario Alonso Puig

What is the gut microbiota? It's a concept we hear so much about these days, yet know so little about. @MarioAlonsoPuigOficial, a doctor specializing in the digestive system, along with Marina Zambrana, explains what it is, how it works, and how we can improve it to enhance our mental health. Thank you so much, Mario, for teaching us so much, for being such an expert. 😊 #expertminds #marioalonsopuig #alonsopuig #selfimprovement #mindfulness #meditation #coach #coaching #motivation #positivepsychology #attitude #microbiota #food #nutrition -------------------------------------------------------------------------- Follow us on our social media: Facebook: https://acortar.link/CbNpe Instagram: https://acortar.link/lbaL3 Twitter: https://acortar.link/AGPWx LinkedIn: https://acortar.link/2zW11 -------------------------------------------------------------------------- More information: www.mentesexpertas.com