GYM VLOG! glutes + hammies leg day (and updated gym makeup routine)

Hiiii my cookies! Today I'm bringing you guys along through a mic'd-up leg day workout. I walk you through every single exercise, form tips, things that have helped me, and more. I also wanted to show my updated gym makeup routine, since I've upgraded it a bit from my previous routine! A big shoutout to ‪@LOrealParisUSA‬ for sponsoring today's video with their amazing Telescopic Mascara! TRAIN WITH ME (my training app): https://myarc.io/brooke LINKS TO OUTFITS, PRODUCTS, MY FAVS: https://shopmy.us/itsbrookeelle MY SOCIALS: Instagram:   / itsbrookeelle   TikTok:   / itsbrookeelle   Snap:   / @itsbrookeelle   xoxo, Brooke Elle #legday #legdayworkout #micdup #workoutwithme #gymvlog #LOrealParisPartner #LOrealParisMakeup #gymmakeup #legdayroutine #legdaytips #fairyformmother #gymgirls #gymgirl

MY WEEK OF WORKOUTS (to stay lean, strong, and confident)
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MY WEEK OF WORKOUTS (to stay lean, strong, and confident)

A few days training with me! | New split, glute workout, upper body & sprints girly chats & books!
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A few days training with me! | New split, glute workout, upper body & sprints girly chats & books!

getting back into my fitness routine 🌱 what I eat, high protein meals + how I stay consistent!
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getting back into my fitness routine 🌱 what I eat, high protein meals + how I stay consistent!

GET BACK ON TRACK WITH YOUR GYM ROUTINE | Glutes & hammies, tips for success after time off
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GET BACK ON TRACK WITH YOUR GYM ROUTINE | Glutes & hammies, tips for success after time off

WEEK IN MY LIFE + MY WEEK OF WORKOUTS! living in LA/OC, concert, date night, healthy habits, events
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WEEK IN MY LIFE + MY WEEK OF WORKOUTS! living in LA/OC, concert, date night, healthy habits, events

glute workout routine for glute growth | chit chatty vlog | exciting announcement…
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glute workout routine for glute growth | chit chatty vlog | exciting announcement…

GLUTES WORKOUT | strength training for glute growth + tips
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GLUTES WORKOUT | strength training for glute growth + tips

FOLLOW ALONG GLUTES + HAMSTRINGS WORKOUT | prepare to sweat 😮‍💨
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FOLLOW ALONG GLUTES + HAMSTRINGS WORKOUT | prepare to sweat 😮‍💨

BUILD YOUR GLUTES IN 2025 | My workout and tips
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BUILD YOUR GLUTES IN 2025 | My workout and tips

Weekly Vlog: Workout routine + Skincare + cooking + chit chat
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Weekly Vlog: Workout routine + Skincare + cooking + chit chat

HOW TO GET A GLUTE SHELF IN 60 DAYS | *Most People Skip This*
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HOW TO GET A GLUTE SHELF IN 60 DAYS | *Most People Skip This*

ROUND GLUTES FULL WORKOUT (follow along)
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ROUND GLUTES FULL WORKOUT (follow along)

*RAW* WORKOUT + ABS: sustainable stay on track tips, gym girl motivation, fitness advice, etc.
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*RAW* WORKOUT + ABS: sustainable stay on track tips, gym girl motivation, fitness advice, etc.

HOW TO ACTUALLY GROW YOUR GLUTES (even if you're tall) | my in-depth glute workout routine
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HOW TO ACTUALLY GROW YOUR GLUTES (even if you're tall) | my in-depth glute workout routine

GOING TO THE GYM FOR THE FIRST TIME...this was so scary | ep. 2
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GOING TO THE GYM FOR THE FIRST TIME...this was so scary | ep. 2

LOCKED IN FITNESS VLOG | productive morning routine, gym sessions, weekly reset & contrast therapy
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LOCKED IN FITNESS VLOG | productive morning routine, gym sessions, weekly reset & contrast therapy

MY WEEKLY GYM SPLIT | an in depth week of workouts | 5 day workout split
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MY WEEKLY GYM SPLIT | an in depth week of workouts | 5 day workout split

Wellness Vlog: Workouts, Cooking, Facials, & Vitamins
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Wellness Vlog: Workouts, Cooking, Facials, & Vitamins

My Balanced & Realistic Gym Girl Weekend Routine
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My Balanced & Realistic Gym Girl Weekend Routine

WEEK OF WORKOUTS | MY WORKOUT SPLIT
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WEEK OF WORKOUTS | MY WORKOUT SPLIT