一次看懂: 太極五種捶怎麼用 #太極拳

📜Tai Chi contains five core punching methods—Deflect Parry & Punch, Punch Under Elbow, Step Forward Planting Punch, Low Punch, and Swinging Punch—each with its own practical application. In this video, Master Chang demonstrates all five in one complete presentation, helping you understand how they are used. 👍 Like, comment, share, and subscribe for more Tai Chi instructional content! 🌟 Join as a member for exclusive lessons and to support authentic Tai Chi: www.youtube.com/@palmspringstaichi/join ❤️ Tap the "Super Thanks" button If you’d like to treat Master Chang to a cup of tea. 📍 Palm Springs Institute of Tai Chi: www.palmspringstaichi.com