5 Yoga Poses to Reduces Creatinine in Kidney Patient | Bharat Homeopathy

5 Yoga Poses For Kidney Patient Recovery | Bharat Homeopathy A kidney patient with higher creatinine levels or on dialysis is advised not to exercise at all. But they can perform some yoga asanas, which will help them reduce their creatinine levels and improve their kidney functions. In this video, we are going to discuss some yoga asanas and postures that you can perform if you are a kidney patient, whether in a normal or severe condition. 1.) Tadasana Urdhva Hastasana -Slowly breathe and breathe out by raising and lowering your hands. -Do the pose slowly 2.) Tadasana Urdhva Hastasana (2nd modification) -Do the same tadasana urdhva hastasana upward hand salute with hand clasped. 3.) Utthanasana -Do this asana as slowly as you can with a slow breathing pattern. 4.) Padahastasana -This asana improves metabolism and also helps in reducing creatinine levels. 5.) Ardhakati asana -In this pose, rotate half of your waist to one side. Things to remember while doing these asanas: -Do every asana in repetition 10 to 12 times. -Do it as slow as you can. -Give 2-3 minutes to every asana. -At least do the asana for 15 to 20 minutes. -You can perform these asanas anytime throughout the day. If you are a kidney patient, follow the asanas mentioned above, and you will notice a decline in your creatinine level. However, your medication and diet are also essential for a better result. Consult Bharat homeopathy kidney experts on the number given below for any queries regarding this video or our medications. 🚀 For more details don't hesitate to get in touch with us:- 📞 Call +91-9958318261 📍 Address:- Plot No. 52, Sector 44 Near Millennium City Centre Metro Station, Gurugram - 122003 #reduces_creatinine #kidney_patient #Yoga #bharat_homeopathy