How to do a Competition Style OGoshi (Major Hip Throw)

DOWNLOAD (FREE) EBOOK: THE WINNING EDGE: https://mindcoach-system.groovepages.... Join this channel to get access to perks:    / @dadbodjudo   🥋This is a judo technique instructed by David Loshelder. Dave was a former #1 ranked Judo player in USA in his respective weight class in the 1990s and the author of three books. 🥋 #judobasics #judoismylife Dave's books: ✔️ The MindCoach System: A Scientifically Proven 7-Step Process To Unlock Your Peak Potential (paperback, audio, Kindle versions) https://tinyurl.com/4avvacnh ✔️ Take Care Of #1 So You Don't Step In #2: https://tinyurl.com/3zytrmrw ✔️ Protect Yourself: Top 10 Lifesaving Self-Defense Techniques https://tinyurl.com/mtuzvbwt ✔️ Dadbod Leadership Mastery Course for Martial Art Instructors (online course) https://mindcoach-system.groovepages.... Judo is not only a martial art but also a popular competitive sport. Judo matches take place on a mat and involve throwing an opponent onto their back, pinning them for a designated time, or submitting them through joint locks or strangles. Matches are scored based on the control, force, and execution of techniques. Judo's worldwide popularity led to its inclusion in the Olympic Games, where it has been a competitive event since 1964. In summary, judo is a martial art that focuses on using an opponent's energy and techniques to gain advantage. It combines throwing, grappling, and ground-based techniques, emphasizing both physical and mental development. Whether pursued for self-defense, sport, or personal growth, judo offers a comprehensive approach to martial arts training.