7 Exercises You Should Do Absolutely Every Day.
"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate 7 exercises you should do absolutely every day. 0:00 Intro song 0:09 Into to video 1:08 Subscribe! 1:40 Exercise 1 3:48 Exercise 2 7:15 Exercise 3 8:21 Exercise 4 9:20 Exercise 5 10:32 Exercise 6 11:26 Exercise 7 13:03 Bed or Floor? 13:54 Exercise for Mature people 14:42 How you should progress through the exercises 15:45 Outro Make sure to like us on FaceBook / bobandbrad Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicalt... Follow us on Twitter / realbobandbrad Our Website: https://www.bobandbrad.com/ Our book “Three Simple Steps To Treat Back Pain” is available on Kindle https://amzn.to/3hMQLVK Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://amzn.to/3HWMI4a WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_p...
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