How We Unconsciously Destroy Emotional Intimacy And Keep Others At A Distance
Take our Attachment Style Quiz 👉 https://ar-code.men/attachment-quiz ❃❃❃ Video Content ❃❃❃ Creating emotional intimacy in relationships is a delicate endeavor and sometimes we unconsciously destroy the quality of our connections by pushing others away. This video explores why we do that, how we can recognize such behavior and change it so that we can stop burdening our relationships with the unnecessary friction of unconscious emotional distancing. ❃❃ The Avoidant Reset Code ❃❃❃ https://ar-code.men/ ❃❃❃ My Webpage ❃❃❃ https://maikasteinborn.com/ ❃❃❃ The Heartmend Collective ❃❃❃ 👥 A supportive space for deeper understanding and healing: https://maikasteinborn.com/membership ❃❃❃ Video Chapters ❃❃❃ 00:00 Introduction 01:27 Balance Of Connection And Autonomy 02:15 Distancing Strategies 03:05 Examples For Common Distancing Strategies 07:05 Purpose of Distancing Strategies 07:34 Why Is Someone Threatened By Connection? 07:59 Beliefs That Fuel Distancing Behavior 08:47 Where Does This Pattern Come From? 10:00 How To Stop Destroying Emotional Intimacy 12:29 Inverting Distancing Behavior ❃❃❃ Reference And Suggested Reading ❃❃❃ [1] Levine, A. & Heller, R. (2011). Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love. Bluebird Publishing. Study about increased odds of dying early due to loneliness: Holt-Lunstad J, Smith TB, Layton JB (2010) Social Relationships and Mortality Risk: A Meta-analytic Review. PLoS Med 7(7): e1000316. https://doi.org/10.1371/journal.pmed.... ❃❃❃ Music and Sound Effects ❃❃❃ Simple - Patrick Patrikios https://bit.ly/3wc4G9j You're No Help - Silent Partner https://bit.ly/2XcJkJb Click Sound Effects - Free Sound https://bit.ly/2zYikVK ❃❃❃ Disclaimer ❃❃❃ I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions. #deactivatingstrategies #distancingstrategies #selfleadershipexperts
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