Kneeling Cat with Rotation Using the Push-Through Bar | Physical Therapy & Rehab
Join physical therapist Dr. Allie Duffy in this week's exercise clip. This variation of kneeling cat is a perfect tool for articulation through the spine as well as stabilization of the lower body! Products Used: Clinical Reformer® with Tower and Mat https://www.pilates.com/store/pilates... Burst-Resistant Fitness Balls https://www.pilates.com/store/accesso...

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