๐ŸŽ๐Ÿ—. ๐‚๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ (๐๐š๐ซ๐ญ ๐ˆ) 1๏ธโƒฃ5๏ธโƒฃ7๏ธโƒฃ8๏ธโƒฃ (๐Ž๐ฅ๐Ÿ๐š๐œ๐ญ๐จ๐ซ๐ฒ, ๐ญ๐ซ๐ข๐ ๐ž๐ฆ๐ข๐ง๐š๐ฅ, ๐Ÿ๐š๐œ๐ข๐š๐ฅ, ๐š๐ง๐ ๐ฏ๐ž๐ฌ๐ญ๐ข๐›๐ฎ๐ฅ๐จ๐œ๐จ๐œ๐ก๐ฅ๐ž๐š๐ซ)

"๐—ง๐—ต๐—ถ๐˜€ ๐˜ƒ๐—ถ๐—ฑ๐—ฒ๐—ผ ๐—ฒ๐˜…๐—ฝ๐—น๐—ฎ๐—ถ๐—ป๐˜€ ๐˜๐—ต๐—ฒ ๐—ฎ๐—ป๐—ฎ๐˜๐—ผ๐—บ๐˜† ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ผ๐—น๐—ณ๐—ฎ๐—ฐ๐˜๐—ผ๐—ฟ๐˜†, ๐˜๐—ฟ๐—ถ๐—ด๐—ฒ๐—บ๐—ถ๐—ป๐—ฎ๐—น, ๐—ณ๐—ฎ๐—ฐ๐—ถ๐—ฎ๐—น, ๐—ฎ๐—ป๐—ฑ ๐˜ƒ๐—ฒ๐˜€๐˜๐—ถ๐—ฏ๐˜‚๐—น๐—ผ๐—ฐ๐—ผ๐—ฐ๐—ต๐—น๐—ฒ๐—ฎ๐—ฟ ๐—ป๐—ฒ๐—ฟ๐˜ƒ๐—ฒ๐˜€ ๐˜๐—ผ๐—ด๐—ฒ๐˜๐—ต๐—ฒ๐—ฟ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐—ฟ๐—ฒ๐—น๐—ฎ๐˜๐—ฒ๐—ฑ ๐—ฎ๐—ฝ๐—ฝ๐—น๐—ถ๐—ฒ๐—ฑ ๐—ฎ๐—ป๐—ฎ๐˜๐—ผ๐—บ๐˜† (๐—ถ๐—ป๐—ฐ๐—น๐˜‚๐—ฑ๐—ถ๐—ป๐—ด ๐— ๐—–๐—ค๐˜€, ๐—ฝ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐—ฐ๐—ฎ๐—น, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐˜๐—ฒ๐—ฟ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—พ๐˜‚๐—ฒ๐˜€๐˜๐—ถ๐—ผ๐—ป๐˜€)." ๐‚๐ก๐š๐ฉ๐ญ๐ž๐ซ๐ฌ (๐ญ๐ข๐ฆ๐ž๐ฌ๐ญ๐š๐ฆ๐ฉ๐ฌ)๐Ÿ’กุงู„ูุตูˆู„ (ุงู„ุทูˆุงุจุน ุงู„ุฒู…ู†ูŠุฉ) 00:00 - Intro (ู…ู‚ุฏู…ุฉ) 00:21 - Content (ุงู„ู…ุญุชูˆู‰) 03:35 - Name of cranial nerves 07:07 - Type of each cranial nerve ๐Ÿ‘๐Ÿ‘ ๐Ÿ‘๐Ÿ‘ ๐Ÿ‘๐Ÿ‘ ๐Ÿ‘๐Ÿ‘ ๐Ÿ‘๐Ÿ‘ 08:25 - Olfactory nerve 08:41 - Origin 11:28 - Course 12:56 - Function 13:31 - Applied anatomy 14:07 - Nerves for orbit ๐Ÿ‘๐Ÿ‘ 14:45 - Trigeminal nerve 14:54 - Origin 18:01 - Facial nerve 18:06 - Origin of the facial nerve 20:14 - Course of the facial nerve 22:24 - Branches: intracranial branches: greater petrosal nerve 23:42 - Nerve to the stapedius muscle 24:05 - Chorda tympani 25:34 - Extra-cranial branches 26:43 - Function of the facial nerve 27:21 - Vestibulocochlear nerve 27:29 - Origin 28:24 - Course 29:09 - Vestibular nerve 35:12 - MSQs 37:17 - Practical questions 39:04 - Interactive questions ๐Œ๐‚๐: ๐Ÿ’ช ๐Ÿ‘‹ 1. A patient with a meningioma affecting the olfactory bulb may present with which early symptom? A. Loss of visual acuity B. Inability to taste sweet flavors C. Loss of smell (anosmia) D. Tinnitus 2. Which cranial nerve is responsible for the taste receptors in the anterior two-thirds of the tongue? A. Gloss pharyngeal B. Facial C. Vagus D. Hypoglossal 3. The facial nerve supplies which muscle? A. Anterior belly digastric B. Posterior belly digastric C. Mylohyoid D. Omohyoid 4. What are the components of the anterior division of the mandibular nerve? A. One sensory and all motor branches B. One motor and all sensory branches C. All motor branches D. All sensory branches 5. Which nerve innervates the muscles of mastication? A. Trigeminal B. Abducent C. Vestibulocochlear D. Optic 6. Which of the following muscles is supplied by the 7th cranial nerve? A. Masseter B. Buccinator C. Medial Pterygoid D. Temporalis 7. Which part of the embryonic brain gives rise to the olfactory nerve? A. Mesencephalon B. Metencephalon C. Telencephalon D. Diencephalon 8. A 56-year-old male with a pontine infarct has impaired sensation over the anterior 2/3 of the face and weakness in mastication. The affected cranial nerve emerges from which region? A. Midbrain B. Medulla C. Pons D. Cerebellum 9. During testing of the corneal reflex, the afferent limb is mediated by which nerve? A. Facial B. Optic C. Trigeminal (ophthalmic) D. Trochlear 10. Which of the following findings would most likely be seen in a lower motor neuron lesion of the facial nerve? A. Forehead muscle sparing B. Contralateral lower facial weakness C. Ipsilateral paralysis of all muscles of facial expression D. Hyperacusis due to vagus nerve damage 11. Which nucleus is responsible for receiving taste sensation from the anterior 2/3 of the tongue via the facial nerve? A. Nucleus ambiguus B. Spinal nucleus of V C. Solitary nucleus D. Dorsal motor nucleus 12. A tumor at the cerebellopontine angle affects both CN VII and CN VIII. What symptoms would you expect? A. Diplopia and ptosis B. Facial asymmetry and vertigo C. Dysphagia and hoarseness D. Nystagmus and tongue deviation 13. Which of the following muscles is paralyzed if the motor root of the facial nerve is severed near the stylomastoid foramen? A. Levator palpebrae superioris B. Masseter C. Orbicularis oculi D. Buccinator (from CN V3) ๐Ÿ˜‚๐Ÿ’ž ๐Ÿคฃ ๐“ฆ๐“ช๐“ฒ๐“ฝ๐“ฒ๐“ท๐“ฐ ๐“•๐“ธ๐“ป ๐“จ๐“ธ๐“พ๐“ป ๐“๐“ท๐“ผ๐”€๐“ฎ๐“ป ๐Ÿ˜‚๐Ÿ’ž ๐Ÿคฃ ๐€๐ง๐ฌ๐ฐ๐ž๐ซ๐ฌ ๐ญ๐จ ๐Œ๐‚๐๐ฌ: ๐Ÿ‘‡๐Ÿ˜€ ๐Ÿญ. ๐—– ๐Ÿฎ. ๐—• ๐Ÿฏ. ๐—• ๐Ÿฐ. ๐—” ๐Ÿฑ. ๐—” ๐Ÿฒ. ๐—• ๐Ÿณ. ๐—– ๐Ÿด. ๐—– ๐Ÿต. ๐—– ๐Ÿญ๐Ÿฌ. ๐—– ๐Ÿญ๐Ÿญ. ๐—– ๐Ÿญ๐Ÿฎ. ๐—• ๐Ÿญ๐Ÿฏ. ๐—– ๐…๐จ๐ซ ๐œ๐จ๐ง๐ญ๐š๐œ๐ญ: ๐Ÿ“ข ๐Ÿ“Œ๐„๐ฆ๐š๐ข๐ฅ: [email protected] ๐Ÿ“Œ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ: ย ย /ย drayman.khanfourย ย  ๐Ÿ“Œ๐…๐š๐œ๐ž๐›๐จ๐จ๐ค ๐ ๐ซ๐จ๐ฎ๐ฉ: ย ย /ย 314015989895733ย ย  ๐Ÿ“Œ๐“๐ž๐ฅ๐ž๐ ๐ซ๐š๐ฆ ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ: https://t.me/+k-LcyYc-0WsyNDg0 ๐Ÿ“Œ๐“๐ž๐ฅ๐ž๐ ๐ซ๐š๐ฆ ๐ ๐ซ๐จ๐ฎ๐ฉ: https://t.me/+S-dZx8Sf-LBiOWE0 ๐Ÿ“Œ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ: ย ย /ย dr_aymnย ย  ๐Ÿ“Œ๐˜๐จ๐ฎ๐“๐ฎ๐›๐ž ๐œ๐ก๐š๐ง๐ง๐ž๐ฅ ๐ฐ๐ž๐›๐ฌ๐ข๐ญ๐ž ๐ฅ๐ข๐ง๐ค: ย ย ย /ย @dr.ayman_khanfourย ย  ๐Ÿ“ž๐Œ๐จ๐›๐ข๐ฅ๐ž (๐š๐ง๐ ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ): +20 1223815866 ๐‡๐š๐ฌ๐ก๐ญ๐š๐ : ๐Ÿ” #cranial_nerves #trigeminal_nerve #facial_nerve

๐Ÿ๐ŸŽ. ๐‚๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ (๐๐š๐ซ๐ญ ๐ˆ๐ˆ) (๐‹๐š๐ฌ๐ญ ๐Ÿ๐จ๐ฎ๐ซ ๐œ๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ) 4๏ธโƒฃ(ุงู„ุฃุนุตุงุจ ุงู„ู‚ุญููŠุฉ ุงู„ุฃุฑุจุนุฉ ุงู„ุฃุฎูŠุฑุฉ)
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๐Ÿ๐ŸŽ. ๐‚๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ (๐๐š๐ซ๐ญ ๐ˆ๐ˆ) (๐‹๐š๐ฌ๐ญ ๐Ÿ๐จ๐ฎ๐ซ ๐œ๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ) 4๏ธโƒฃ(ุงู„ุฃุนุตุงุจ ุงู„ู‚ุญููŠุฉ ุงู„ุฃุฑุจุนุฉ ุงู„ุฃุฎูŠุฑุฉ)

๐Ÿ๐Ÿ. ๐Ž๐ซ๐›๐ข๐ญ (๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐ฏ๐ž๐ฌ๐ฌ๐ž๐ฅ๐ฌ, ๐š๐ง๐ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ) ๐Ÿ‘ (ู…ุญุฌุฑ ุงู„ุนูŠู†)
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๐Ÿ๐Ÿ. ๐Ž๐ซ๐›๐ข๐ญ (๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐ฏ๐ž๐ฌ๐ฌ๐ž๐ฅ๐ฌ, ๐š๐ง๐ ๐ง๐ž๐ซ๐ฏ๐ž๐ฌ) ๐Ÿ‘ (ู…ุญุฌุฑ ุงู„ุนูŠู†)

ุงู„ุชู‡ุงุจ ุงู„ุนุตุจ ุงู„ุณุงุจุน / Bell's palsy
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ุงู„ุชู‡ุงุจ ุงู„ุนุตุจ ุงู„ุณุงุจุน / Bell's palsy

๐ŸŽ๐Ÿ–. ๐‚๐ซ๐š๐ง๐ข๐š๐ฅ ๐œ๐š๐ฏ๐ข๐ญ๐ฒ (๐ƒ๐ฎ๐ซ๐š๐ฅ ๐Ÿ๐จ๐ฅ๐๐ฌ & ๐ƒ๐ฎ๐ซ๐š๐ฅ ๐ฏ๐ž๐ง๐จ๐ฎ๐ฌ ๐ฌ๐ข๐ง๐ฎ๐ฌ๐ž๐ฌ) ๐Ÿง ๐Ÿ“๐Ÿ’ค๐Ÿ’ง (ุทูŠุงุช ุงู„ุฌุงููŠุฉ ูˆุงู„ุฌูŠูˆุจ ุงู„ูˆุฑูŠุฏูŠุฉ ุงู„ุฌุงููŠุฉ)
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๐ŸŽ๐Ÿ–. ๐‚๐ซ๐š๐ง๐ข๐š๐ฅ ๐œ๐š๐ฏ๐ข๐ญ๐ฒ (๐ƒ๐ฎ๐ซ๐š๐ฅ ๐Ÿ๐จ๐ฅ๐๐ฌ & ๐ƒ๐ฎ๐ซ๐š๐ฅ ๐ฏ๐ž๐ง๐จ๐ฎ๐ฌ ๐ฌ๐ข๐ง๐ฎ๐ฌ๐ž๐ฌ) ๐Ÿง ๐Ÿ“๐Ÿ’ค๐Ÿ’ง (ุทูŠุงุช ุงู„ุฌุงููŠุฉ ูˆุงู„ุฌูŠูˆุจ ุงู„ูˆุฑูŠุฏูŠุฉ ุงู„ุฌุงููŠุฉ)

๐ŸŽ๐Ÿ. ๐’๐œ๐š๐ฅ๐ฉ (๐‹๐š๐ฒ๐ž๐ซ๐ฌ, ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐ง๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ฅ๐ข๐ž๐ ๐š๐ง๐š๐ญ๐จ๐ฆ๐ฒ) ๐Ÿ’‡โ€โ™‚๏ธ (ูุฑูˆุฉ ุงู„ุฑุฃุณ)
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๐ŸŽ๐Ÿ. ๐’๐œ๐š๐ฅ๐ฉ (๐‹๐š๐ฒ๐ž๐ซ๐ฌ, ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐ง๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ฅ๐ข๐ž๐ ๐š๐ง๐š๐ญ๐จ๐ฆ๐ฒ) ๐Ÿ’‡โ€โ™‚๏ธ (ูุฑูˆุฉ ุงู„ุฑุฃุณ)

ุงู„ุฏุญูŠุญ | ู…ุงุฐุง ุณูŠุญุฏุซ ู„ู†ุง ู„ูˆ ุนุดู†ุง ููŠ ุตู…ุช ุชุงู…ุŸ
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ุงู„ุฏุญูŠุญ | ู…ุงุฐุง ุณูŠุญุฏุซ ู„ู†ุง ู„ูˆ ุนุดู†ุง ููŠ ุตู…ุช ุชุงู…ุŸ

The Insane Genius of a Formula 1 Gearbox
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The Insane Genius of a Formula 1 Gearbox

Dr. James Kelly: Cranial Nerve Test with Pat LaFontaine & Dr. James Kelly
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Dr. James Kelly: Cranial Nerve Test with Pat LaFontaine & Dr. James Kelly

Memorize the Brain Without Studying
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Memorize the Brain Without Studying

Neurology | Facial Nerve: Cranial Nerve VII
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Neurology | Facial Nerve: Cranial Nerve VII

๐Ÿ๐Ÿ’. ๐„๐š๐ซ (๐„๐ฑ๐ญ๐ž๐ซ๐ง๐š๐ฅ, ๐ฆ๐ž๐๐๐ฅ๐ž, ๐š๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ž๐š๐ซ)
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๐Ÿ๐Ÿ’. ๐„๐š๐ซ (๐„๐ฑ๐ญ๐ž๐ซ๐ง๐š๐ฅ, ๐ฆ๐ž๐๐๐ฅ๐ž, ๐š๐ง๐ ๐ข๐ง๐ง๐ž๐ซ ๐ž๐š๐ซ)

๐ŸŽ๐Ÿ”. ๐€๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐ญ๐ซ๐ข๐š๐ง๐ ๐ฅ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ง๐ž๐œ๐ค ๐Ÿ”บ ๐Ÿ—ฃ๏ธ (ุงู„ู…ุซู„ุซ ุงู„ุฃู…ุงู…ูŠ ู„ู„ุฑู‚ุจุฉ)
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๐ŸŽ๐Ÿ”. ๐€๐ง๐ญ๐ž๐ซ๐ข๐จ๐ซ ๐ญ๐ซ๐ข๐š๐ง๐ ๐ฅ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ง๐ž๐œ๐ค ๐Ÿ”บ ๐Ÿ—ฃ๏ธ (ุงู„ู…ุซู„ุซ ุงู„ุฃู…ุงู…ูŠ ู„ู„ุฑู‚ุจุฉ)

Neurology | Trigeminal Nerve: Cranial Nerve V
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Neurology | Trigeminal Nerve: Cranial Nerve V

๐Ÿ๐Ÿ—. ๐ˆ๐ง๐Ÿ๐ซ๐š๐ญ๐ž๐ฆ๐ฉ๐จ๐ซ๐š๐ฅ ๐ซ๐ž๐ ๐ข๐จ๐ง (๐๐š๐ซ๐ญ ๐ˆ) (๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐ฆ๐š๐ฌ๐ญ๐ข๐œ๐š๐ญ๐ข๐จ๐ง + ๐Œ๐š๐ง๐๐ข๐›๐ฎ๐ฅ๐š๐ซ ๐ง๐ž๐ซ๐ฏ๐ž)๐Ÿ’€ (ุงู„ู…ู†ุทู‚ุฉ ุชุญุช ุงู„ุตุฏุบูŠุฉ)
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๐Ÿ๐Ÿ—. ๐ˆ๐ง๐Ÿ๐ซ๐š๐ญ๐ž๐ฆ๐ฉ๐จ๐ซ๐š๐ฅ ๐ซ๐ž๐ ๐ข๐จ๐ง (๐๐š๐ซ๐ญ ๐ˆ) (๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐จ๐Ÿ ๐ฆ๐š๐ฌ๐ญ๐ข๐œ๐š๐ญ๐ข๐จ๐ง + ๐Œ๐š๐ง๐๐ข๐›๐ฎ๐ฅ๐š๐ซ ๐ง๐ž๐ซ๐ฏ๐ž)๐Ÿ’€ (ุงู„ู…ู†ุทู‚ุฉ ุชุญุช ุงู„ุตุฏุบูŠุฉ)

Neurology | Olfactory Nerve: Cranial Nerve I
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Neurology | Olfactory Nerve: Cranial Nerve I

๐ŸŽ๐Ÿ. ๐…๐š๐œ๐ž (๐…๐š๐œ๐ข๐š๐ฅ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐ง๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ฅ๐ข๐ž๐ ๐š๐ง๐š๐ญ๐จ๐ฆ๐ฒ)  ๐Ÿ˜๐Ÿ˜ฎ๐Ÿ˜  (๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ ุงู„ูˆุฌู‡)
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๐ŸŽ๐Ÿ. ๐…๐š๐œ๐ž (๐…๐š๐œ๐ข๐š๐ฅ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ, ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐ง๐ž๐ซ๐ฏ๐ž ๐ฌ๐ฎ๐ฉ๐ฉ๐ฅ๐ฒ, ๐š๐ง๐ ๐š๐ฉ๐ฉ๐ฅ๐ข๐ž๐ ๐š๐ง๐š๐ญ๐จ๐ฆ๐ฒ) ๐Ÿ˜๐Ÿ˜ฎ๐Ÿ˜  (๐Ÿ‘จโ€โค๏ธโ€๐Ÿ‘จ ุงู„ูˆุฌู‡)

Facial Nerve | Cranial Nerve VII  | Neurology | Neuroanatomy๐Ÿฉบ
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Facial Nerve | Cranial Nerve VII | Neurology | Neuroanatomy๐Ÿฉบ

Trigeminal Nerve...5th Cranial Nerve (CN V) โ€” Ophthalmic (V1), Maxillary (V2), and Mandibular (V3)
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Trigeminal Nerve...5th Cranial Nerve (CN V) โ€” Ophthalmic (V1), Maxillary (V2), and Mandibular (V3)

๐Ÿ๐Ÿ—. ๐ƒ๐ž๐ž๐ฉ ๐จ๐ซ๐ข๐ ๐ข๐ง ๐จ๐Ÿ ๐œ๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž ๐ง๐ฎ๐œ๐ฅ๐ž๐ข ๐Ÿง ๐Ÿ“๐Ÿ”ข๐ŸŒ๐ŸŽฏ (ุงู„ู…ู†ุดุฃ ุงู„ุนู…ูŠู‚ ู„ู†ูˆู‰ ุงู„ุฃุนุตุงุจ ุงุงู„ุฏู…ุงุบูŠุฉ)
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๐Ÿ๐Ÿ—. ๐ƒ๐ž๐ž๐ฉ ๐จ๐ซ๐ข๐ ๐ข๐ง ๐จ๐Ÿ ๐œ๐ซ๐š๐ง๐ข๐š๐ฅ ๐ง๐ž๐ซ๐ฏ๐ž ๐ง๐ฎ๐œ๐ฅ๐ž๐ข ๐Ÿง ๐Ÿ“๐Ÿ”ข๐ŸŒ๐ŸŽฏ (ุงู„ู…ู†ุดุฃ ุงู„ุนู…ูŠู‚ ู„ู†ูˆู‰ ุงู„ุฃุนุตุงุจ ุงุงู„ุฏู…ุงุบูŠุฉ)

Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials
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Understand & Improve Memory Using Science-Based Tools | Huberman Lab Essentials