Ошибка №1 при похудении: что не так с физкультурой, и как это исправить биосенсорикой
"The #1 Mistake in Weight Loss: What's Wrong with Physical Exercise and How to Fix It with Biosensory Therapy," explains Nadezhda Kuznetsova, a lecturer at the Institute of Biosensory Psychology. This video will help those who have lost weight multiple times and gained it back, those who aren't into physical exercise, those who are afraid of exercise, or who can't afford it due to health reasons. Gentle, low-stress biosensory exercises in motion are for you! Video Summary: 00:00 — Weight Loss Mistakes and Biosensorics 00:18 — Mistake: Intense and Prolonged Physical Activity 00:48 — Examples of Mistakes 01:47 — Controlled, Measured Activity 02:30 — Low-Impact Movements for Everyone 03:12 — Practices for People with Joint Problems 04:31 — Movement and Energy 07:08 — Deep Movement Workout 08:05 — Reducing Joint Load, Enhanced Energy Metabolism 09:12 — Weight Loss with Low-Impact Activity in Biosensorics We remind you that on May 13th, our Institute will launch a 4-month in-depth course, "The Psychology of Slimness." Find out more and sign up: https://biosens.ru/courses/slimness?u... ✅ Subscribe to the channel / @biosens-ru ▶️ Official website: current program schedule https://biosens.ru/courses?utm_source... ▶️ VKontakte https://vk.com/biosens ▶️ Telegram https://t.me/biosens ▶️ Zen https://dzen.ru/biosens ▶️ MAX https://max.ru/biosens #InstituteOfBiosensoryPsychology #biosensorypsychology
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