6 ULTRA CYCLING TIPS!

Now, where your next adventure will be? LMK in the comments down below! Massive thanks to Vincent for the great knowledge find him on Instagram and Strava at the following links : www.instagram.com/vincenzo.n88   / strava   0:00 Intro 0:25 What is Ultra cycling 2:49 Tip 1 : Know Yourself 3:23 Tip 2 : Nutrition 4:45 Tip 3 : Alchool 5:21 Tip 4 : Type of Trainning 7:25 Tip 5 : Know your opponents 8:52 Tip 5.5 : A Strategy For Your First Ultra 9:31 Tip 6 : Recovery 10:56 Future Ultra Events 12:17 Outro Find me on Instagram and Strava : www.instagram.com/charlesouimet www.instagram.com/refinedmoment   / strava   ⚠️PROMO & DISCOUNTS⚠️ Visit my website for 10% to 25% discount on all my partners! 👉 https://bit.ly/3okdUwk👈 Speed-up by Winspace frame and Hyper wheels Pedal Harder with BONT Shoes Ride in Style with Pedal Mafia Fueled by Xact Nutrition Get Faster with Cycling Coach Ric Stern Get Stronger with Airofit Save Watts with Nova Ride 👉 https://bit.ly/3okdUwk 👈 General & Business Inquiries: [email protected]📧