I Did EXTREME SHIN CONDITIONING For An Entire Month

How to get strong shin bones? That is what I wanted to find out. Trying to make my shins as strong as steel by doing exercises and techniques taken from muay thai, karate, and kick boxing. Will I be able to kick through a baseball bat? (or a 1 inch dowel?)

Join Today
I Trained to Increase Punch Power for A Month
▶︎

I Trained to Increase Punch Power for A Month

I Trained With A GIANT SWORD For a Month
▶︎

I Trained With A GIANT SWORD For a Month

8 Martial Artists Try to Disarm a Gun
▶︎

8 Martial Artists Try to Disarm a Gun

Do I Actually Keep Any SKILLS From Challenges?
▶︎

Do I Actually Keep Any SKILLS From Challenges?

5 Greek Exercises That Will Replace Your Entire Workout!
▶︎

5 Greek Exercises That Will Replace Your Entire Workout!

5 No BS Tips To Condition (and Heal) Shins For Muay Thai
▶︎

5 No BS Tips To Condition (and Heal) Shins For Muay Thai

I PUNCHED Sand 10,000 TIMES
▶︎

I PUNCHED Sand 10,000 TIMES

I Wore Toe Spacers for 2 Years…Here's What Happened
▶︎

I Wore Toe Spacers for 2 Years…Here's What Happened

Bruce Lee's Workout SHOCKS World's Strongest Man
▶︎

Bruce Lee's Workout SHOCKS World's Strongest Man

I Tested If Size Matters In Every Sport
▶︎

I Tested If Size Matters In Every Sport

I Trained the MIKE MENTZER Way for 30 Days
▶︎

I Trained the MIKE MENTZER Way for 30 Days

How Muay Thai Fighters Build Superhuman Cardio
▶︎

How Muay Thai Fighters Build Superhuman Cardio

I DID NOT SIT For An Entire Week
▶︎

I DID NOT SIT For An Entire Week

I Did Dead Hangs For 30 Days, It Changed My Life
▶︎

I Did Dead Hangs For 30 Days, It Changed My Life

8 Martial Artists Locked with a Knife Attacker
▶︎

8 Martial Artists Locked with a Knife Attacker

How Much Bigger Can You Get In 100 Days On Steroids?
▶︎

How Much Bigger Can You Get In 100 Days On Steroids?

This Is The Scariest Looking 27 Year Old
▶︎

This Is The Scariest Looking 27 Year Old

Does pro calisthenics power transfer to climbing? (Chris Heria)
▶︎

Does pro calisthenics power transfer to climbing? (Chris Heria)

Why The 'Steroid Olympics' Failed Miserably
▶︎

Why The 'Steroid Olympics' Failed Miserably

If You Have WEAK Hands Do These 3 Exercises (Women Notice This)
▶︎

If You Have WEAK Hands Do These 3 Exercises (Women Notice This)