I Did Extreme FOREARM CONDITIONING For an Entire Month

How to get tougher? 4 weeks of Iron Forearm training. Repeating hitting my arms on the heavy bag, wood and stone to strengthen my forearms and increase my pain tolerance. Did it actually work? Or was it too much? [15% off Omorpho Weighted Clothes] - https://www.omorpho.com/FOCUS [Outslayer 6ft 130 lb Heavy Bag] - https://amzn.to/3QvwANp [Ceiling Mount I use for Heavy Bag] - https://amzn.to/4a76FCt [Double End Reflex Ball] - https://amzn.to/4uKUQcu the above links contain affiliate links meaning I get a commission if you purchase through the link at no extra cost to you