ゴーヤの肉詰めの作り方｜詰めて焼くだけで簡単！作り置き・冷凍保存もOK！お弁当のおかずにもピッタリ！-How to make Bitter Melon Stuffed Meat-【料理研究家ゆかり】

Hello, I'm Yukari, a cooking researcher. This time, I'll show you how to make meat-stuffed bitter melon. Just stuff it and bake it! It's easy! You can prepare it in advance. You can also freeze it! It's a perfect dish for a bento side dish or a snack with alcohol. It's very delicious, so please try making it. ----------------------------------------------------------------------------------------- [Ingredients] ・1 Bitter gourd ・1/4 Onion ・5g Ginger ・150g Minced meat ・1 tsp Soy sauce ・1/2 tsp Sugar ・1/2 tsp Dashi stock ・1 tbsp Potato starch ・1/2 tbsp Mayonnaise ・Salt and pepper ・Sesame oil ・3 tbsp Mentsuyu ・3 tbsp Cooking sake ・2 tsp Vinegar ・1/2 tsp Sugar ----------------------------------------------------------------------------------------- 🍳Recommended easy recipes ◎How to make Goya Chanpuru    • 【夏バテ撃退！】ビタミンCたっぷり！『絶品ゴーヤチャンプルー』レシピ！ゴーヤの苦みを...   ◎How to make Goya Chips    • ゴーヤチップスの作り方☆一度食べたら止まらない野菜チップス！パリパリ食感がやみつきに...   ---------------------------------------------------------------------------- 🍳I also upload to Twitter, Instagram, and Facebook, so if you like it, please share it♪ Please share Twitter, Instagram, Facebook♪ 🥚Twitter Yukari (@yukari_tamago)   / yukari_tamago   🥚Instagram Yukari (@yukari_recipe_0506)   / yukari_recipe_0506   🍳For business requests and inquiries, please contact us here [email protected] ----------------------------------------------------------------------------------------- □Please subscribe to our channel! https://www.youtube.com/channel/UC7LT... □Blog Official blog of Yukari, a cooking researcher "Yukari's Kitchen: Easy recipes at home" http://ameblo.jp/tamagoland/ □Book: "Easy at home! 3 o'clock snacks by Yukari, a cooking researcher" https://tkj.jp/book/?cd=TD026132 □Book: "Egg sommelier Yukari's [I love eggs] ~ Recipes that will make your egg dishes 100 times more delicious ~" E-book version also available♪ https://www.amazon.co.jp/dp/B08DCNC8KS/ ---------------------------------------------------------------------------------------- #bittermelon #sidedish #recipe