Yoga para la espalda con RUEDA con Fabi Jiménez

🧘🏼‍♀️ Discover our Yoga and Meditation store ▶️ https://yogimi.es JOIN US Our community is FREE!! 🤍 https://yogimi.es/pages/clases-yoga-o... In this yoga wheel class, we'll focus on our 𝘃𝗲𝗿𝘁𝗲𝗯𝗿𝗮𝗹 𝗰𝗼𝗹𝘂𝗺𝗻𝗮, both on its mobility and on 𝗺𝗲𝗷𝗼𝗿𝗮𝗿 𝗹𝗮 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝗱𝗮𝗱 (improving the flexibility of this very important part of our body). They say you're as young as your spine is flexible, and it's true that our back is the area of ​​the body that accumulates the most tension and stress; that's why today we're dedicating a little self-care time just to it. ⭕ Let's rejuvenate it by rolling together ;) Namaste. YOGIMI BLOG To learn everything about the yoga wheel, we invite you to read this post: Yoga Wheel: What it is, How to Use it and Postures 👉 https://yogimi.es/blogs/blog/ejercici... You might also be interested in... 7 Yoga Poses for the Back: Strengthen and Alive Pain 👉https://yogimi.es/blogs/blog/posturas... Discover the material used in this class: Universe Mat ▶️ https://yogimi.es/products/esterilla-... Supergrip Yoga Wheel ▶️ https://yogimi.es/products/rueda-yoga Star White Meditation Shoe ▶️ https://yogimi.es/products/zafa-blanco Chai Tea Eye Pad ▶️ https://yogimi.es/products/almohadill... ⭐ Follow us on social media ⭐ Instagram:   / yogimi   TikTok Yogimi:   / yogimistore   YouTube Community: https://www.youtube.com/@YOGIMI/commu...