NASA Lean Test — A structured, at-home screen for orthostatic intolerance (Long COVID, POTS, ME/CFS)

THIRTY THREE: This video explains the purpose of the NASA Lean Test, how to perform it safely, and how to record results you can share with a clinician. Full guide & recording sheet: https://thelongcovidclinic.co.uk/nasa... What this video covers: Conducting the NASA Lean Test in suspected dysautonomia Preparation, safety, and contraindications Step-by-step procedure (timing, posture, readings) What to record (heart rate each minute, scheduled BP checks, symptoms) How to document observations for clinical review Chapters: 00:10 Intro by Dr. Kane 00:35 Indications & safety 01:20 Preparation & equipment 02:30 Baseline Measurement 04:00 Conducting the 10-minute NASA Lean Test 06:40 Interpreting results Important: This content is for education only and does not constitute medical advice. If you feel faint or unwell, stop immediately and lie down. For urgent concerns, call 999. Learn more or contact the team here: Website: https://thelongcovidclinic.co.uk For further resources, subscribe to @LCCWYCD. Hashtags: #LongCOVID #POTS #Dysautonomia #OrthostaticIntolerance #NASALeanTest #MEcfs #LongCovidClinic Tags: Long COVID, POTS, NASA Lean Test, orthostatic intolerance, dysautonomia, ME/CFS, tilt test alternative, home assessment, heart rate monitoring, blood pressure, dizziness, standing test, clinical documentation, Long Covid Clinic UK, LCCWYCD