¿De dónde viene tu dolor de espalda?

Does your back hurt and you don't know where the pain is coming from? 👀 It's not always your spine. Sometimes the problem lies in your tight muscles, weak abs, sluggish glutes, stress, or too many hours of sitting. In this live session, we're going to do a practical test to help you identify what might be causing your lower back pain and what your body needs to start moving better. Take it with me live and share this video, because sharing is caring. ❤️ FOLLOW ME ON MY OTHER SOCIAL MEDIA 📱 Instagram:   / pilatesmarcelapedraza   📱 TikTok:   / marcelapedrazapilates   📱 Facebook:   / pilatesmarcelapedraza   Join as a member and access exclusive content: ⭐ Become a member here:    / @pilatesmarcelapedraza3555   LINKS PROVIDED DURING THE VIDEO 📌 Join my virtual or in-person Pilates sessions!: https://mpbienestar.com/pilates-prese... Share this video with anyone who might need it. 💙 #BackPain #LowerBackPain #Physiotherapy #MarcelaPedraza #Mobility