20 Min Treadmill Workout with Weights | Legs + Cardio!

Join me for this 20 minute treadmill workout with weights targeting the legs and glutes! We'll start with 10 minutes of glutes and leg strength work on the floor, followed by 10 minutes of power walking intervals on the treadmill. MORE Workouts! 🔷 Full Body:    • Full Body Workouts   🔷 Upper Body:    • Upper Body Workouts   🔷 Lower Body:    • Lower Body Workouts   🔷 Strength + Cardio Bootcamps:    • Treadmill Strength Workouts   #treadmillworkout #bootcampworkout #dumbbellworkout #lowerbodyworkout #20minworkout Disclaimer: By participating in any workouts or activities presented on this channel, you acknowledge that you do so voluntarily and assume all risks associated with exercise. All content provided here is for informational and entertainment purposes only and does not constitute medical advice. Consult a licensed physician or qualified healthcare professional before beginning any exercise program. The creator of this channel is not responsible for any liability for injuries, damages, or losses that may occur as a result of following the exercises or advice presented in these videos.