የበሽታዎች ምንጭ ጭንቀት ነው! | ጭንቅት ሃብታም ወይ ድሃ ብሎ አይመርጥም! #stressmanagement #ethiopianpodcast #alivepodcast

🎙 ዶክተር ሰላም አክሊሉ -ጭንቀትን የመፍታት መንገዶች በዚህ አስተማሪ ክፍል ውስጥ የተከበሩ የፊዚዮቴራፒስት እና የኪሮፕራክተር የሆኑት ዶክተር ሰላም አክሊሉ ጋር ተቀምጠን ስሜታዊ ውጥረት በሰውነታችን ላይ የሚኖረውን ብዙ ጊዜ ችላ የሚባል አካላዊ ተፅዕኖ ተወያይተናል ። ዶክተር ሰላም ውጥረት(ጭንቀት) በዕለት ተዕለት ህይወታችን ውስጥ አቋማችንን፣ አተነፋፈሳችንን እንዲሁም አጠቃላይ ደህንነታችንን እንዴት እንደሚጎዳ በጥልቀት ያብራራሉ። በሰፊ ልምዳቸው፣ አተነፋፈስን እንዲሁም ጭንቅላትን ማስተካከል ወደ ጥልቅ ስሜታዊ እና አእምሯዊ ጤንነት እንዴት ሊመራ እንደሚችል ይገልጻሉ። ይህ ውይይት በአካላዊ እና በስሜታዊ ጤንነት መካከል ያለውን ጥልቅ ግንኙነት ለመረዳት ለሚፈልግ ማንኛውም ሰው ሊያመልጠው የማይገባ ነው!! አሁኑኑ ይመልከቱ ይዝናኑ ይማሩ ያጋሩ ሰብስክራይብ ያድርጉ!!! 🎙 Dr. Selam Aklilu: Unraveling the Hidden Ties of Stress In this enlightening episode, we sit down with Dr. Selam Aklilu, a distinguished physiotherapist and chiropractor, to explore the often-overlooked physical manifestations of stress. Dr. Selam delves into how stress subtly embeds itself into our daily lives, affecting our posture, breathing, and overall well-being. Through her extensive experience, she reveals how aligning the body can lead to profound emotional and mental clarity. This conversation is a must-watch for anyone seeking to understand the deep connections between physical alignment and emotional health. -Don't miss out on more insightful discussions! Subscribe to our channel for weekly episodes that delve into wellness, personal growth, and transformative healing. -Like this video if you found Dr. Selam's insights valuable Share this episode with friends or family who might benefit from understanding the physical impacts of stress. #abrsh #abrhamfantu #Podcast #AmharicPodcast #ethiopianpodcast #AbrshDreams #lifelesson #stress #stressreliefmusic #stressmanagement #breathe #stresspodcast #change #family #medical #success #podcast #new #health #business #healthtips