INHAME E ALHO, MISTURE ASSIM E NÃO PRECISA MAIS COMPRAR NO MERCADO! NÃO PARO MAIS DE FAZER!

Do you know what happens when you combine yam with garlic? Well, after you do that, you'll never need to buy cream cheese at the supermarket again, because today I'll teach you how to make an incredible yam cream cheese recipe that's simply sensational, and the flavor comes from the garlic. It's delicious! Yes! Besides being delicious and having an incredible texture, this yam cheese is healthy and vegan! Here we have a vegan cream cheese that replaces cream cheese, like a yam cream cheese, and what's more, this delight is the perfect creamy yam cheese for pizza and for spreading on bread! In addition, yam and garlic give the recipe anti-inflammatory properties. Want more? Here we have a homemade lactose-free cream cheese. It's incredible! Come learn, it's a success! 🍓 CHECK OUT MY RECIPE BOOK HERE! CLICK THIS LINK: https://lojapensandoaocontrario.com.br/ ❤️ Become a member of this channel and get benefits:    / @pensandoaocontrario   ✅ JOIN THE THINKING OUTSIDE THE BOX WHATSAPP GROUP https://chat.whatsapp.com/EFkswdNpT9A... 🍓 MY RECIPE BOOK AT THIS LINK 👇 https://lojapensandoaocontrario.com.br/ 💚 BLENDER I USE IN THE VIDEOS: https://amzn.to/42htUo8 ❤️ If it's not in stock, use this link: https://amzn.to/43DRhsH 💚CERAMIC FRYING PAN I RECOMMEND: https://amzn.to/3Sfb3FL By purchasing through these links, you support my work. 🔔Subscribe for more free tips on YouTube: https://bit.ly/2TrFivk ✅ My contact for collaborations and partnerships: [email protected] 💚 WHO AM I 💚 Hi! I'm Camila Victorino, creator of the Pensando ao contrário project and author of the cookbook "Pensando na cozinha, 50 receitas saudável, fácil e veganas" (Thinking in the Kitchen, 50 Healthy, Easy and Vegan Recipes). MY ACADEMIC BACKGROUND 👉Biologist graduated from USP, Institute of Biosciences; Bachelor's and Licentiate degrees; 👉Master's degree in Human Physiology from USP, Institute of Biomedical Sciences; 👉 PhD in Neuroscience from the University of Surrey, UK; 👉 Certified in vegetarian nutrition by the T. Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao contrário (Thinking Backwards) to help you have a healthier and more sustainable diet, in connection with nature! Here you will find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability. Currently, Pensando ao contrário is present on YouTube, Instagram, Pinterest, Facebook and TikTok, in addition to having a website full of content and an online store of healthy and sustainable products. Come and see! More than 2,400,000 followers and more than 20 million views on YouTube, three books on healthy living published and several stories of lives changed! BE A THINKER! JOIN US! ==== CHECK OUT MY CONTENT ON MY OTHER SOCIAL MEDIA ==== 👉Pensando ao contrário Instagram:   / pensandoaocontrario   👉Pensando ao contrário TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS HERE 👇 500 grams of raw yam with peel One teaspoon of salt (or to taste) Juice of half a lemon (approximately two tablespoons) Two tablespoons of olive oil (see the video for substitution) One clove of garlic How to make it: watch the video and don't forget to like it. :D ===== #yam #recipewithyam #pensandoaocontrario