Complete Vinyasa flow yogales: Vasisthasana in Utthan Pristhasana
Half-hour Vinyasa Flow Yoga class. This is an energetic class that builds to transitions from Vasisthasana to Utthan Pristhasana; side plank (inclined plank) to Lizard Lunge. If you have any questions about the class, please leave a comment. If you'd like a new class every week, subscribe to this channel. Want to learn more about yoga or take a yoga course? Visit: www.dutchsmilingyogi.com If you want to make yoga your lifestyle, follow our English-language channel: / dutchsmilingyogi

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