Saludables: ¿Por qué dormir es una necesidad? Cap.3

I interviewed Francisco Javier Puertas, one of the leading sleep experts in Spain. He is a medical specialist in clinical neurophysiology, an expert in sleep disorders, and director of the Sleep Unit at the University Clinics of the Catholic University of Valencia. He is a former president of the Spanish Sleep Society and currently a professor and vice-dean of the Faculty of Medicine at the Catholic University of Valencia. He is also the author of numerous scientific publications on sleep disorders, sleep apnea, and insomnia. Now available on YouTube, Spotify, Apple Podcasts, and all audio platforms.