Trop de protéines ? Voici enfin les bonnes quantités pour toutes et tous

Protein consumption is on the rise in everyday life. Fitness, bodybuilding... but also a trend or a sign of the times with compelling marketing arguments. How much protein should we consume per day? Why have high-protein products flooded the shelves? And remember, protein isn't just for building muscle. 👉 Take your free Weight Loss Analysis by answering these few questions: https://y.fitclic.fr/testerlamethodeC... 👉 Join the channel to get access to exclusive benefits: https://y.fitclic.fr/souscription 👉 Find more tips for losing weight with the Cohen Method by clicking here: https://y.fitclic.fr/jeanmichelcohenfr 📞 Get personalized advice on the Savoir Maigrir (Know How to Lose Weight) program and the Cohen Method by calling our advisors at: +33 4 11 88 01 12 (local call rates apply from a landline in mainland France). ---- For any business collaborations, please write to the email address listed in the channel description :) ---- 📷 Instagram:   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   📹 Twitch:   / docteurjeanmichelcohen   ---- #nutrition