Esercizi con il nastro - GINNASTICA RITMICA per bambini

The ribbon is a tool made of silk or another similar material. The ribbon must be 4 to 6 cm wide. For the senior category, it must be at least 6 m long, while for the junior category, it can be 5 m. At one end, it is attached to a stick, generally made of fiberglass, 1 cm in diameter, weighing a maximum of 35 grams. The fabric must be kept in constant motion with skillful movements of the upper limbs and push of the lower limbs. The ribbon's technical groups include serpentines, spirals, throws and catches, swings, and circles, all performed continuously and with a clear pattern, without connecting movements. If you enjoy artistic gymnastics and would like to enroll in a class, or are simply curious about this world, in this video "Ribbon Exercises - RHYTHMIC GYMNASTICS for Children," we teach you some easy basic exercises to perform with the ribbon. Learn from scratch how to hold the stick and how to make patterns, serpentines, spirals, etc., step by step. On our channel, you'll find everything you need to create, learn, get advice, and have fun. At OneHowTo.com, we show you how to draw, apply makeup, make children's games, and experiment. You'll find decorating tips, DIY tutorials, and tutorials on performing music, dancing, learning languages, homework, and much more. OneHowTo.com website - https://www.onehowto.com/