Clear Mental Clutter With Sacred Geometry | Jeffrey Allen

🎓 FREE Duality Masterclass with Jeffrey Allen: https://go.mindvalley.com/wZ-x5pyU What if the reason you cannot stop thinking about a project — even when you need to sleep, rest, or be present — is not a discipline problem, but an energy problem? In this session with Jeffrey Allen and Vishen Lakhiani, Jeffrey introduces one of his most powerful techniques for managing mental complexity: the octahedron, a six-pointed geometric structure you build around your body using visualisation. It is not a physical object — it is a three-dimensional construct of the mind, and according to Jeffrey, it is also one of the fundamental geometries of how space and time divide at an energetic level. The technique works like this. You visualise six points around your body — front, back, left, right, above, and below — and connect them into a diamond shape: two pyramids meeting at your centre. That geometry becomes a powerful container for your energy. When a project, emotion, or responsibility is consuming your personal space, you create a second octahedron outside yourself and move that energy into it. You are no longer your project. You have given it a home that is not inside you. When you need to re-engage, you simply bring the geometry back. The switch is immediate. Jeffrey also draws a direct connection to Lakota sweat lodge rituals — honouring north, south, east, west, above, below, and within — which, he explains, are not just poetic land-based meditations but are literally building this same octahedral geometry around the body. The same technique, encoded in indigenous tradition for centuries. Vishen then shares how he uses a similar energetic approach in phase one of his Six Phase Meditation — and Jeffrey identifies that Vishen has been working with geometric energy patterns all along, whether consciously or not. ⏱️ Timestamps: 0:17 — Jeffrey on scepticism and experience-based belief 1:02 — Using the octahedron to manage complexity 1:31 — Step-by-step: building the octahedron around your body 4:47 — Moving project energy out of your personal space 6:52 — How to tune back in when you need to focus 8:14 — Vishen on the Six Phase Meditation and energy work 10:20 — The Lakota sweat lodge and sacred geometry 🌱 Start your transformation — explore everything Mindvalley has to offer: ✨ Manifestation & Quantum Jumping:    • Quantum Jumping   🎙️ The Mindvalley Podcast:    • How to Add 10 Years to Your Lifespan Using...   🧘 The 6 Phase Meditation:    • The 6 Phase Meditation Method: The NEW Boo...   📲 Download the Mindvalley App: https://mindvalley.onelink.me/s41R/ytapp ────────────────────────────── About Mindvalley Mindvalley is the world's leading personal growth platform with 20M+ students across 80+ countries. We bring you the world's best teachers in health, relationships, career, and mind. 🌐 Website: https://www.mindvalley.com 📱 Instagram:   / mindvalley   📋 Facebook:   / mindvalley   📢 TikTok:   / mindvalley   🔗 LinkedIn:   / mindvalley   #Manifestation #Mindvalley #JeffreyAllen