Everything Changes When Your Energy Changes: Here’s How – with Jeffrey Allen

If you’ve felt disconnected from yourself or out of alignment with your energy, stuck in old patterns and overwhelmed by stress, you might wonder if you’re truly living. What you need is to reconnect with your energy and centre yourself in the present. This isn’t about overthinking or trying to control everything. It’s about listening, trusting, and remembering who we are at our core. In this episode, energy healer and teacher Jeffrey Allen offers a moment to pause and tune in. To notice how you’re feeling in your body, to allow yourself to let go of any expectations or judgments, and simply be present. Jeffrey’s website: https://www.iamjeffreyallen.com Spirit Mind: http://www.spiritmind.com/ – Jeffrey’s work with Hisami Follow @iamjeffreyallen on Instagram (  / iamjeffreyallen  ) Follow Jeffrey on YouTube:    / @jeffreyallen   [00:00:59] Meeting Jeffrey [00:04:27] Meeting Hisami [00:11:04] How to truly shift your energy [00:13:29] Your energy always feels good [00:16:41] How to make an energy change stick [00:19:49] Are you looking in the right book? [00:21:59] Be authentic [00:27:23] How to connect with your higher calling [00:29:51] Manifestation is 99% living [00:41:28] Work with Jeffrey [00:45:13] Get more from Lorin