El poder de la gratitud - Pablo Gómez Psiquiatra

A space to close out the year with gratitude: understanding how this habit transforms the brain, changes our perspective on life, regulates our emotions, and opens space for a new beginning. We will end with a gratitude ritual to bid farewell to the year with awareness, calm, and purpose. Pablo Gómez, Psychiatrist Subscribe to GAIA and receive 7 days FREE at this link: https://www.gaia.com/es?utm_source=am... #mentalhealth #MentalAndEmotionalHealth #pablogomezpsychiatrist #mentaltraining #MentalWellbeing #emotionmanagement #EmotionalBalance #meditation #meditation #MentalWellbeing #EmotionalWellbeing #PabloGomez #psychiatrist #wellbeing The content of this channel is for informational purposes only. This is not, nor does it intend to be, any type of therapeutic approach and only expresses the opinion of its creator. It does not replace a consultation with a specialist in any area of ​​physical or mental health. My Social Media: Instagram:   / pablogomezpsiquiatra   Facebook:   / pablogomezpsiquiatra   Psychiatry Appointments: https://walink.co/96f2d8