No Wrong Movement | Intuitive Rope Flow | Flotron Method | Flow & Tell 1.6

Are you unconsciously blocking your flow? The mental aspects that effect your daily practice with rope flow are important areas to cultivate if you want to get the most benefit from your flow practice. Watch Josi’s real-time, uncut, unedited sunset flow and explore ways in which you might limit what’s possible in your own rope flow journey by continuing negative mental patterns that don’t help you progress. There is no wrong way to flow, unless you tell yourself something is wrong. Begin to explore how you can find more freedom of movement through the physical expression while also cultivating new awareness of internal freedom. This sunset flow demonstrates FootTrust, the intuitive footwork taught in Flotron Method, while showing how Josi encounters interruptions to her own flow movements. Rope flow patterns on display include Backmills, Tails, Sneaks and more… all woven together with Josi’s signature FreeFlow style.