Rajeunir ton cou : Massage du muscle sterno-cleido-mastoidien

Massage of the sternocleidomastoid muscle. It extends between the clavicle and the sternum below, and the mastoid process of the temporal bone and the occipital bone above. Try it, it's important to relax it :) Love you 🤍 📚 MY TRAINING PROGRAMS The DosZen program to get rid of back pain: https://yoga-roxane.systeme.io/doszen Women's Intimate Health: Strengthening the pelvic floor and abdominal muscles with hypopressive abdominal exercises https://yoga-roxane.systeme.io/format... Tantric Yoga: activates the body's energies using various practices from yoga and tantra. Mastering our energy allows us to boost our feminine power, rediscover pleasure, and live in harmony with the masculine world. https://yoga-roxane.systeme.io/yoga-t... 💻 MY SOCIAL MEDIA ► Instagram:   / roxane.yogatherapie   ► Facebook:   / roxane.yogatherapie   ► Spotify Podcasts: https://open.spotify.com/show/5MYZKAp... ► Amazon Music Podcasts: https://music.amazon.com/podcasts/21f... ► Deezer Podcasts: https://www.deezer.com/show/6132215 ► Contact (for therapy session requests or partnerships only): [email protected] ⚠️ DISCLAIMER & BIO I am not a doctor. I am passionate about the human body and I try all sorts of methods, practices, and therapies to make it healthy and happy. I test them on myself and then share my experiences with you 😊 Three years ago, I myself overcame breast cancer, and this experience profoundly changed my outlook on life. I had to find ways to adapt physically and mentally. And it was in yoga that I found the strength to reinvent myself. I am a graduate of the Paris Institute of Yoga Therapy. Thanks to the methods of Yoga Therapy, we work on regulating the autonomic nervous system, hormonal secretions, the immune system, digestion... and we know how important all of this is for the body to be able to recover properly and regulate itself. Yoga Therapy is recommended as supportive care before or after surgery, and for disease prevention by working on your physical activity, diet, and emotions. It's a true method for stress relief and well-being. #yogatherapy #yoga #meditation #mayogatherapie #yogaroxane #yogatherapy #yoganeuillysurseine #neuillysurseine #yogaparis #yogatherapieparis #mentalhealth #health #yogasante #bodystress #wellbeing #benefitsyoga #destress #mayogatherapieroxane #institutyogatherapieparis #institutyogatherapiecoudron #platysma #courelache #myneck #botox #neckbeauty #anatomy #massage #sternocleidomastoid #facialyoga