첫 풀코스 마라톤 | 영주 소백산 마라톤 | 획득고도 320m 매운맛

I finally took on the challenge of my first-ever full-course marathon, the Yeongju Sobaeksan Marathon. I thought it would simply be a 42.195km run, but the Yeongju course was truly the epitome of "spicy." With a total elevation gain of 320m and uphill sections extending all the way to the 18.5km mark... I ran conservatively in the beginning, conserving my heart rate, but as expected, the wall of a full marathon was high. I got cramps at the 36km mark... I felt the limits of my 30-32km long-distance training, but I kept holding on after the 35km mark, which served as excellent mental training. Thank you so much to all the runners who ran with me in Yeongju! If this video was helpful, please subscribe and like. Your support is a huge source of strength for my next half marathon challenge to run under 1 hour 45 minutes!🔥 👟 Gear: • Shoes: Asics Super Blaster 3 • Watch: Garmin 165 • Top: On Running Performance Tank Top • Bottoms: Running Life Shorts • Socks: CEP • Goggles: 100% S3 #Marathon #YeongjuSobaeksanMarathon #FirstFullCourse #FullCourseCompletion #Running #RunDio #MarathonVlog #RunningYouTuber #Sub4Challenge #42195 #RunningVlog #YeongjuMarathon