Bowerman Track Club Tempo Workout

A quick look inside a standard Thursday with the Bowerman Squad doing one Mile repeats. Warm-Up 1x6 Miles 1x2 Miles Cool Down Welcome to my youtube channel. I will be posting a bunch of videos throughout my 2020 Season. Feel free to subscribe to my channel to follow along. If you have any questions feel free to comment below. Follow me on… Twitter:   / gwenjorgensen   Facebook:   / gwenjorgensentriathlete   Instagram:   / gwenjorgensen   Video by Talbot Cox Media Instagram:   / talbotcox   Youtube:    / talbotcox44   www.talbotcox.com