30대 직장인 현실적 47kg 다이어트 유지법 | 여드름 흉터 ㅃ2 | 어느새 팔자가 신경쓰여... 30대 재태크, 자기관리, 행복챙기기
Time stamp 00:00 Fave outfit glow all day cheat code 00:46 Realistic diet tips for office workers 03:06 When you see smile lines wrinkles aging max you can do at home 03:41 Acne scars 04:56 Morning routine blood circulation shoulder fix turtle neck detox 06:21 Off to work 07:25 Easiest way to be happy 08:01 Miracle morning workout 08:51 Morning skincare 24hr hydration 10:54 When you ate too much and don’t wanna work out 11:04 3 fun spots in Seochon 11:59 Day after overeating Day1 Top: baserange apron dress (about $150) https://baserange.com/collections/dre... Bottom: Zigzag autumn st seersucker pants (about $20)(sky blue / sis has brown also good) https://zigzag.kr/catalog/products/14... Inner: surfea bra top charcoal (about $35) https://www.surfea.co.kr/product/want... 👍 Glass skin product 1. Esthederm City Protect Mist (super pricey / cheapest on Coupang) 2. foam maker + numbuzin toner no.3 👍 Smile line care 1. Reedle Shot 700 (not 100 but 700!!!) 2. Beauty tissue instead of towel (Saenghwal Gongjakso) 3. Retinol serum (IOPE, Cellimex, Dr. Different all good) 👍 Acne scar care 1. Dong-A Pharm Melatoning Cream (korean pharmacy item) 2. Arocell Cica Repair Mask Gel 👍 Money book rec The Intelligent Investor ㄴ Life-changing stock & finance mindset book

This is a real Korean 30s real skincare and wellness lifestyle you can actually follow (+ Diet tip)

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