Workout with Steve Cook | From Watching to Working Together (What Time Teaches You)

Follow along for a shoulders and arms workout while also carrying some deep workout talks on nutrition, weight loss, stress, and a little friendly competition with ‪@swoldiernation‬! There is nothing quite like getting a good workout in with quality people, sharing the endorphins, quality knowledge, and a bit of a pump. -- Special thanks to one of my closest friends, Kelly Meredith (go check out drinkdottir.com), for the hospitality at the home gym! And, if you have been following along for a while, you have seen Jack (Espy) hanging too -- check out strive soda.com for his brand as well! Pretty cool to have close friends creating cool brands like these if I do say so myself. -- If you enjoyed the video, please like and subscribe! Thank you for watching!! More stuff here: https://linktr.ee/nickwalkerfitness 📱MY APP — Train with me for FREE!!! 🚨 https://1441coaching.com My daily workouts, at home and in gym programs, abs/HIIT workouts, different training styles, nutrition guides, and MORE! Don't Forget to Smile Merch: https://www.dontforgettosmile.co