PIRAMIDAL O CIÁTICA: Cómo saber si es tu Columna o tu Glúteo.

You've had pain radiating down your leg for weeks, and doctors tell you it's sciatica, but rest and anti-inflammatories aren't working. What if I told you that 70% of the time the diagnosis is wrong? 🛑 In this video, I explain the crucial difference between true sciatica (caused by a lumbar herniated disc) and "false sciatica" or piriformis syndrome (a muscle strain in the gluteus maximus). Confusing these two conditions is the number one mistake that makes your pain chronic, because the treatment is completely different. Today you'll find out. ✅ IN THIS VIDEO YOU WILL LEARN: Why your leg hurts when you sit or drive. The visual difference between a spinal problem (L4-L5-S1) and a strained muscle. The symptom checklist: How far does your pain really extend? PRACTICAL AT-HOME TEST: 2 simple movements to determine if it's your back or your glutes. Remember that this video is a helpful guide, but the actual diagnosis and treatment plan must be provided by your healthcare professional. 🚨 IMPORTANT: DID THE TEST COME BACK POSITIVE FOR PIRIFORMIS? If you've discovered that your pain originates in your glutes, rest is your worst enemy. You need to release that muscle. Here's a video with exercises that can help:    • ¿Dolor en el glúteo? Podría ser el SÍNDROM...   🔔 Subscribe so you don't miss the next recovery videos! #Sciatica #PiriformisSyndrome #FalseSciatica #ButtockPain #HerniatedDisc #Physiotherapy #ManelPazFisio #SciaticaTest ------------------- 🔹 Legal Notice / Disclaimer: The content of this channel is for informational and educational purposes only. It does not replace evaluation, diagnosis, or treatment by a healthcare professional. The use of the information presented here is the responsibility of the viewer. In case of doubt or medical condition, always consult a qualified physiotherapist or doctor.