221. When Love Feels Far Away - Enneagram Wisdom for Estrangement with Jackie Contessa

What if personal growth doesn’t mean becoming someone new, but learning to stay steady in who you already are? This week, Mandy sits down with Jackie Contessa, certified Enneagram coach and founder of Table for 9 Coaching, to talk about how the Enneagram offers stability through the ever-changing landscape of life and relationships. Jackie shares her story of discovering the Enneagram after years of loss and transformation, and how it’s helped her make sense of the patterns that surface in seasons of estrangement — where connection and distance coexist. Together, they explore what it means to change and stay the same, how self-awareness supports healing when relationships shift, and how compassion becomes the anchor when understanding feels out of reach. Links + Resources from this episode: • Connect with Jackie! (https://tablefor9coaching.com/) • Connect with Mandy! (  / mandycapehart  ) • Become a Patron! (  / mandycapehart  ) • Learn more about Restorative Grief Coaching (https://www.mandycapehart.com/coaching)

241. How Stories Shape Grief and Identity with Kaitlin B. Curtice
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241. How Stories Shape Grief and Identity with Kaitlin B. Curtice

In A Relationship With Type 9
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In A Relationship With Type 9

You Are NEVER Too Old to Reinvent Yourself | Terry Yoffe on Mindset, Purpose & Reinvention | Ep. 201
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You Are NEVER Too Old to Reinvent Yourself | Terry Yoffe on Mindset, Purpose & Reinvention | Ep. 201

Mick Jagger Can’t Name One Good Thing About Getting Older | The Interview
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Mick Jagger Can’t Name One Good Thing About Getting Older | The Interview

How to Make People Fear Disrespecting You! | Robert Greene Motivational Speech
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How to Make People Fear Disrespecting You! | Robert Greene Motivational Speech

This Is How Smart People Handle Toxic People | Brené Brown’s Most Transformative Lesson
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This Is How Smart People Handle Toxic People | Brené Brown’s Most Transformative Lesson

Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.
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Miranda Hart on being an introvert, medical gaslighting, body image and her new husband.

242. Why Your Enneagram Type Didn't Prepare You For This
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242. Why Your Enneagram Type Didn't Prepare You For This

Frankreich - England, Highlights mit Livekommentar | FIFA WM 2026 | MAGENTA TV
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Frankreich - England, Highlights mit Livekommentar | FIFA WM 2026 | MAGENTA TV

Love is a skill, not a feeling | Alain de Botton: Full Interview
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Love is a skill, not a feeling | Alain de Botton: Full Interview

How to Develop Your Psychic Abilities | Gabrielle Bernstein
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How to Develop Your Psychic Abilities | Gabrielle Bernstein

Natural Solutions for Dog Allergies & Itchy Skin: Expert Advice from Holistic Vet, Julie Anne Lee
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Natural Solutions for Dog Allergies & Itchy Skin: Expert Advice from Holistic Vet, Julie Anne Lee

The Childhood Message That Shaped Your Enneagram Type
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The Childhood Message That Shaped Your Enneagram Type

245. Reclaiming Agency While Grieving with Kyle Kittleson
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245. Reclaiming Agency While Grieving with Kyle Kittleson

The Fascia Expert: Your Body Stores Emotion (and This Releases It!) | Jason Van Blerk
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The Fascia Expert: Your Body Stores Emotion (and This Releases It!) | Jason Van Blerk

Angela Duckworth on Why Grit Is Not Enough
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Angela Duckworth on Why Grit Is Not Enough

Angel Strawbridge on 'Escape to the Chateau' Controversy, Dyslexia and Finding True Love
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Angel Strawbridge on 'Escape to the Chateau' Controversy, Dyslexia and Finding True Love

Dr. Gabor Maté: The Myth of Normal & The Power of Connection | Wholehearted
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Dr. Gabor Maté: The Myth of Normal & The Power of Connection | Wholehearted

Anxious Confronts Avoidant: What Did You Do During Deactivation?
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Anxious Confronts Avoidant: What Did You Do During Deactivation?

229. Anxiety as a Teacher with Sara Billups
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229. Anxiety as a Teacher with Sara Billups