245. Reclaiming Agency While Grieving with Kyle Kittleson

What does grief need from us - time, understanding, or something else entirely? In this episode, I’m joined by Kyle Kittleson, host at MedCircle, to explore what it means to live alongside grief rather than trying to fix or outpace it. We talk about how loss shapes the way we listen, why grief resists timelines, and what thousands of conversations with mental health experts have revealed about what actually helps. This conversation offers permission to slow down, trust your own rhythm, and rethink what healing can look like. Links + Resources from this episode: • Kyle Kittleson at MedCircle: https://medcircle.com • ⁠Join the Restorative Grief Community⁠:   / rests   • ⁠Become a Patron⁠:   / mandycapehart   • ⁠Subscribe to the Restorative Grief Newsletter⁠: https://www.mandycapehart.com/subscribe • ⁠Work with Mandy⁠: https://www.mandycapehart.com/coaching

Liz Oyer Testified at Todd Blanche's Hearing—Here's What You Didn't See
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Liz Oyer Testified at Todd Blanche's Hearing—Here's What You Didn't See

Reparenting Yourself: How to Heal Emotional Immaturity | Dr. Lindsay Gibson, Being Well
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Reparenting Yourself: How to Heal Emotional Immaturity | Dr. Lindsay Gibson, Being Well

You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]
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You’ll stop using ChatGPT after listening to this | Jonathan Pageau [ARC 2026]

Mick Jagger Can’t Name One Good Thing About Getting Older | The Interview
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Mick Jagger Can’t Name One Good Thing About Getting Older | The Interview

241. How Stories Shape Grief and Identity with Kaitlin B. Curtice
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241. How Stories Shape Grief and Identity with Kaitlin B. Curtice

You Will Rent FOREVER. Here’s Why | Aaron Bastani Meets Peter Apps
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You Will Rent FOREVER. Here’s Why | Aaron Bastani Meets Peter Apps

Adam Tooze on Spain and Argentina for the World Cup Final | Ones and Tooze Ep. 251
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Adam Tooze on Spain and Argentina for the World Cup Final | Ones and Tooze Ep. 251

Jeffrey Epstein, Howard Lutnick, and the disgraced former prince | The Global Story
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Jeffrey Epstein, Howard Lutnick, and the disgraced former prince | The Global Story

231. Make Sense of Your Story with Adam Young
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231. Make Sense of Your Story with Adam Young

Your Phone Is Destroying Your Sense of Meaning | Arthur Brooks [ARC 2026]
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Your Phone Is Destroying Your Sense of Meaning | Arthur Brooks [ARC 2026]

Hunter Biden on facing his harshest critics: ‘We may see the humanity in each other’ | Newsmakers
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Hunter Biden on facing his harshest critics: ‘We may see the humanity in each other’ | Newsmakers

The Secret Security Threat The Government Don’t Want Us To Know. | FIRST LOOK
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The Secret Security Threat The Government Don’t Want Us To Know. | FIRST LOOK

I asked a professional organizer how to stop the ADHD clutter shame spiral | Sorry, I Missed This
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I asked a professional organizer how to stop the ADHD clutter shame spiral | Sorry, I Missed This

The Foot Doctor: What Your Feet Reveal About How Long You'll Live
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The Foot Doctor: What Your Feet Reveal About How Long You'll Live

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal
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Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

234. When Grief Breaks Your Personality
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234. When Grief Breaks Your Personality

A psychologist’s perspective on the threat of sycophantic AI | Paul Bloom: Full Interview
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A psychologist’s perspective on the threat of sycophantic AI | Paul Bloom: Full Interview

Natural Solutions for Dog Allergies & Itchy Skin: Expert Advice from Holistic Vet, Julie Anne Lee
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Natural Solutions for Dog Allergies & Itchy Skin: Expert Advice from Holistic Vet, Julie Anne Lee

235. Holding Space at the Edge of Goodbye with Darnell Lamont Walker
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235. Holding Space at the Edge of Goodbye with Darnell Lamont Walker

217. Staying Connected Without Losing Yourself - Grief, Narcissism, and Repair with Sterlin Mosley
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217. Staying Connected Without Losing Yourself - Grief, Narcissism, and Repair with Sterlin Mosley