This Little Muscle Can Cause Pain in the Deltoid and Down the Arm

Do you have a nagging ache at the front of the shoulder and down the side of the arm where it feels like it’s got to be the deltoid, but rubbing the deltoid just isn’t working? It’s probably coming from one of the rotator cuff muscles that’s getting pulled. In this video, Cat helps you understand where that pain is coming from and how to fix it. Videos Mentioned: This Will Change Your Shoulders and Neck For Life (The Big Three):    • This Will Change Your Shoulders and Neck F...   How to Treat Shoulder Issues by Releasing Your Pecs:    • How to Treat Shoulder Issues by Releasing ...   Lats & Teres Self Trigger Point Release:    • Lats & Teres Self Trigger Point Release   Releasing Infraspinatus and Teres Minor:    • Releasing Muscles on the Shoulder Blades: ...   Toolkits for Self Care: https://www.freebodynow.com/toolkits/ ►► You can work with Cat one-on-one through Telehealth Consultations. Make the move to FEEL BETTER, NOW - https://freebodynow.kartra.com/page/t... ►► Here is a link to PURCHASE great tools for this work, including the ones used in this video: https://www.freebodynow.com/toolkits ►► Check out our Workshops and Courses here: https://www.freebodynow.com/ ►► Find us on Facebook:   / freebodynow   ►► Follow us on Instagram   / free_body_now   ►► Sign up for Cat's Self-Care newsletter - https://freebodynow.kartra.com/page/n... Disclaimer: this video is for informational purposes only. You are always advised to consult with a medical practitioner before undertaking any exercise or therapeutic program.