How to Relieve that Nagging Ache Along the Outer Shin
Have you got a nagging ache along the outer side of your shin? Maybe it’s a numbness or tingling, skin crawling, or another sensation. It might not be coming from where you think. Watch this video to learn more and how to relieve that aching sensation. Videos mentioned: Glute Min Self Trigger Point Release • Glute Min Self Trigger Point Release ►► You can work with Cat one-on-one through Telehealth Consultations. Make the move to FEEL BETTER, NOW - https://freebodynow.kartra.com/page/t... ►► Here is a link to PURCHASE great tools for this work, including the ones used in this video: https://www.freebodynow.com/toolkits ►► Check out our Workshops and Courses here: https://www.freebodynow.com/ ►► Find us on Facebook: / freebodynow ►► Follow us on Instagram / free_body_now ►► Sign up for Cat's Self-Care newsletter - https://freebodynow.kartra.com/page/n... Disclaimer: this video is for informational purposes only. You are always advised to consult with a medical practitioner before undertaking any exercise or therapeutic program.

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