REALISTIC WHAT I EAT IN A DAY + DAILY VLOG

Hi besties! 💕 Here’s a little daily vlog of my routine and what I eat in a day! For me, meals change day to day. I don’t follow a strict plan, but I love keeping it simple with 4 main meals: ✨ Breakfast ✨ Lunch ✨ Dinner ✨ Dessert (if I’m feeling it) I always try to keep my meals high in protein. It keeps me full, energised, and stops me from mindless snacking throughout the day 00:00 Intro 2:21 Breakfast 4:47 Getting Ready for the Gym 11:37 Upper Body Workout 12:34 Lunch 13:16 New DFYNE Collection Review 19:25 Afternoon/Evening Routine My Fitness App ~ RareBody https://apps.apple.com/au/app/rarebod... DFYNE (Dc PEARSON) https://www.dfyne.com