SkinnyTok Influencers Are LYING About What They Eat

Today I'm catching fitness influencers on social media LYING about what they eat in a day, and it honestly even shocked me to see how common this is! Thin girls online are literally lying straight to our faces and we're going to talk about why this is such a huge problem, especially with the rise of SkinnyTok, and how you can stay safe fro falling for their lies. If you’re struggling with binge-restrict cycles, food noise, or are feeling stuck with fat loss, I offer 1:1 strategy calls where I help you figure out exactly what’s going on and what to do next. 🩵 https://calendly.com/aspasiafit/fat-l... 🦋 Download your FREE Fat Loss 101 Guide HERE: https://mailchi.mp/1df13531ce67/fat-l... 💌 Apply for coaching here: https://forms.gle/uuveP21ipyXdw1XG8 ⏱️Timestamps⏱️ 0:00 Intro 00:21 WIEIAD the first lie 01:25 WIEIAD for a small waist 02:22 "5'6, 100lbs" 02:44 Same clips, different days... 05:28 The real problem 09:03 Caught in another lie 09:54 Having a "model" body 10:57 Where we can go from here... 11:31 Closing Thoughts 🤩 Let's Connect! https://www.tiktok.com/aspasiafit   / aspasiafit   #fitnessinfluencer #bodyimagehealing #tiktokreaction #fitnessinfluencers #bodyimage #dietculture #WIEIAD #whatieatinaday