Die Nebenwirkungen von KREATIN

Creatine is a popular supplement in the fitness and bodybuilding scene. Increased strength during workouts for muscle growth is a great benefit. But no effect comes without side effects. From hair loss to kidney problems and diarrhea, it's all possible. But is there any truth to these claims, or is it just another creatine myth? Find out in this video. ... Get the best deal at MyProtein with "COACHSTEF": Creapure ► https://tidd.ly/3vDyKgS Creatine Monohydrate ► https://tidd.ly/3JRRZHj Shop Now ► https://tidd.ly/35OiRti Kidney & Creatine Video ►    • Warum ich kein Kreatin mehr nehme   Up to 30% off in the sale: Hybrid Training App ► https://www.hybridtraining.de ====================================== All links are affiliate links. By purchasing through these links, you financially support me. Thanks everyone! +++ Time Stamps +++ 00:00 Intro 00:20 How does creatine work? 01:38 Water Retention 01:59 Risk of Injury 02:09 Weight Gain 02:42 Nausea 03:09 Doc Felix Diss 03:22 Bad Breath 03:40 Dehydration 04:00 Kidney Problems 04:52 Hair Loss 05:46 Muscle Cramps 06:41 Recommendations 06:48 Which Creatine? 07:03 Dosage 07:33 When During the Day? 07:43 Also for Women? 07:54 Juice and Caffeine? 08:03 Buy Creatine Cheaply #fitness #creatine #supplements